Frank Jonkers

Healthy aging – medications, diet and nutritional deficiencies

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Healthy and fit aging. Nutrition and supplements first, then medicine! Frank Jonkers of BodySwitch Heemskerk explains....

Interview Frank Jonkers – Fit with Nutrition (Magazine)

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Want to know more about Frank Jonkers and healthy eating? Then read this exclusive article from 'Fit with Nutrition' magazine. Click here.

Increase your chances of pregnancy!

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Is getting pregnant not working out? Increase your chances of pregnancy by improving your lifestyle and health.

Skin problems? The skin-gut connection – the intestines as the cause

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Do you have Crohn's disease or Collitis Ulcerosa? This is how you treat chronic intestinal diseases from the cause.

Sleep starts with good food

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Proper nutrition contributes to a good night's sleep. There are several reasons for this. Food affects your gut and digestion, the production of sleep hormones and your blood sugar levels. And all these things, in turn, affect your sleep. So sleeping well begins with eating well.

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YOUR SWITCH TO BETTER HEALTH!

BodySwitch is a lifestyle medicine organization.

BodySwitch

BodySwitch is a lifestyle medicine organization. The name “BodySwitch” refers to a lifestyle switch that leads to a healthier body.