Bodyswitch Heemskerk

Healthy aging – medications, diet and nutritional deficiencies

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Healthy and fit aging. Nutrition and supplements first, then medicine! Frank Jonkers of BodySwitch Heemskerk explains....

Increase your chances of pregnancy!

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Is getting pregnant not working out? Increase your chances of pregnancy by improving your lifestyle and health.

Skin problems? The skin-gut connection – the intestines as the cause

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Do you have Crohn's disease or Collitis Ulcerosa? This is how you treat chronic intestinal diseases from the cause.

Treating chronic intestinal diseases naturally from the cause

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Do you have Crohn's disease or Collitis Ulcerosa? This is how you treat chronic intestinal diseases from the cause.

Supermarket survival! Buying healthy food at the supermarket. Is that possible?

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Supermarket survival! Buying food at the supermarket. What do you pay attention to? Frank Jonkers of BodySwitch tells..... Read it here....

Sleep starts with good food

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Proper nutrition contributes to a good night's sleep. There are several reasons for this. Food affects your gut and digestion, the production of sleep hormones and your blood sugar levels. And all these things, in turn, affect your sleep. So sleeping well begins with eating well.

The role of your gut in depression

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Depression? Your gut may be the source from which your depression arises. Healthier diet, healthier gut, healthier brain

Sugar, Protein, Fats, Hormones: What does your body need?

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SUGAR, PROTEIN, FAT, HORMONES: WHAT A GENIUS BODY I HAVE!

Sugar, Protein, Fats, Hormones: What a genius body I have!

Bodyswitch Heemskerk, chronic inflammation, diabetes, healthy diet, healthy diet, lose weight, orthomolecular therapist, Overweight, weight loss help Heemskerk, Welfare diseases

SUGAR, PROTEIN, FAT, HORMONES: WHAT A GENIUS BODY I HAVE!

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YOUR SWITCH TO BETTER HEALTH!

BodySwitch is a lifestyle medicine organization.