BodySwitch – Blogs

Health blog BodySwitch

Want to learn more about health and achieving optimal health? Then read the our blogs. BodySwitch consists of a network of highly trained orthomolecular physicians and therapists who share their knowledge through blogs and articles. Below are all the blogs.

rode-kool-gezondheidsvoordelen

Red cabbage

Red cabbage is an almost forgotten vegetable. At least most know it from a jar with (lots of sugar) often added in it for preservation. Even the color is often not even real. Just make the…

Read more
recept-suikervrije-havermoutkoekjes

Sugar-free oatmeal cookies

If you want to sin once, do it in a healthy way 🙂 Cookies You make a big “griddle cake” that you can break into pieces later. What do you need. * 100 grams…

Read more
glutenvrije-pannenkoeken-recept

Gluten-free pancakes

Many people do not tolerate gluten well. But of course, you can still make pancakes then. You hardly taste any difference and the nutritional value is even higher than making “regular” pancakes. Use instead…

Read more
obesitas-overgewicht-afvallen

Obesity – overweight – losing weight

Weight management, losing weight and staying at weight Weight management means that you are able to stay at a healthy weight basically anytime without any problem. My goal is to coach you in such a way that you…

Read more
rode-kool-gezondheidsvoordelen

Red cabbage

Red cabbage is an almost forgotten vegetable. At least most know it from a jar with (lots of sugar) often added in it for preservation. Even the color is often not even real. Just make the…

Read more
recept-suikervrije-havermoutkoekjes

Sugar-free oatmeal cookies

If you want to sin once, do it in a healthy way 🙂 Cookies You make a big “griddle cake” that you can break into pieces later. What do you need. * 100 grams…

Read more
glutenvrije-pannenkoeken-recept

Gluten-free pancakes

Many people do not tolerate gluten well. But of course, you can still make pancakes then. You hardly taste any difference and the nutritional value is even higher than making “regular” pancakes. Use instead…

Read more
obesitas-overgewicht-afvallen

Obesity – overweight – losing weight

Weight management, losing weight and staying at weight Weight management means that you are able to stay at a healthy weight basically anytime without any problem. My goal is to coach you in such a way that you…

Read more

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