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Your gut is your second brain. Many factors can cause persistent illness or symptoms (stress). Abdominal pain is often a signal! Read more about the interaction between stress and your gut here.
Healthy and fit aging. Nutrition and supplements first, then medicine! Frank Jonkers of BodySwitch Heemskerk explains….
Want to know more about Frank Jonkers and healthy eating? Then read this exclusive article from ‘Fit with Nutrition’ magazine. Click here.
Is getting pregnant not working out? Increase your chances of pregnancy by improving your lifestyle and health.
Do you have Crohn’s disease or Collitis Ulcerosa? This is how you treat chronic intestinal diseases from the cause.
Do you have Crohn’s disease or Collitis Ulcerosa? This is how you treat chronic intestinal diseases from the cause.
Supermarket survival! Buying food at the supermarket. What do you pay attention to? Frank Jonkers of BodySwitch tells….. Read it here….
Relief from chronic pain? BodySwitch Heemskerk, specialist Frank Jonkers helps you. Read it here….
Keep your immune system in check this summer with these tips. Read more here.
Pregnancy is actually is like elite sports. How are you keeping yourself and your baby healthy? Want to make sure you eat healthy during your pregnancy? In this article, we give you helpful tips and advice. Read more!
Proper nutrition contributes to a good night’s sleep. There are several reasons for this. Food affects your gut and digestion, the production of sleep hormones and your blood sugar levels. And all these things, in turn, affect your sleep. So sleeping well begins with eating well.
Fats. Are they good or bad for your body? Read all about the facts and fables here and discover the truth about fats. Frank Jonkers of BodySwitch Heemskerk talks about it.
Many physical complaints, chronic illnesses and autoimmune diseases originate from the gut. Cardiovascular disease, eczema, migraines, Multiple Sclerosis and rheumatism can all be related to intestinal problems. Many times people have abdominal pain, constipation or just persistent diarrhea, irritable bowel syndrome (PDS), Crohn’s Disease and Ulcerative Colitis. You may be told to just learn to live with these symptoms. But is it?
Did you know that cardiovascular disease is one of the most common causes of death in the Netherlands? A very worrisome development, especially when you consider that a lot of misery could have been avoided with certain modifications. Did you know that nutrition is hugely important in the treatment of cardiovascular disease? Find out why and read more about cardiovascular disease here!
Do you have diabetes? Modifying your lifestyle, by eating healthier and exercising more, will have immediate positive effects. Learn more about diabetes and treatment options here.
What do you know about symptoms and treatment options? Did you know that women are at greater risk of developing an autoimmune disease than men?
Depression? Your gut may be the source from which your depression arises. Healthier diet, healthier gut, healthier brain
SUGAR, PROTEIN, FAT, HORMONES: WHAT A GENIUS BODY I HAVE!
SUGAR, PROTEIN, FAT, HORMONES: WHAT A GENIUS BODY I HAVE!
Did you know that…half a million Dutch people have a thyroid gland that is too slow? Maybe you’ve been trying to lose some weight for years, but no matter what you try, the pounds keep coming off. Moreover, you feel tired, despite actually getting eight hours of sleep every night. A thyroid disorder brings a lot of discomfort. Nutrition is the building block for health and can help restore thyroid function.
Reduce rheumatic symptoms? A customized nutrition plan, supplemented with specific and targeted supplements to restore processes, will significantly improve the quality of life of someone with rheumatoid arthritis. The treatment is based on body-friendly substances, with the aim of restoring health and processes as best as possible. Are you curious about how we can help reduce your rheumatic symptoms? Then contact Frank Jonkers of BodySwitch Heemskerk!
Looking for the causes: measuring = knowing!
Your gut is your second brain. Many factors can cause persistent illness or symptoms (stress). Abdominal pain is often a signal! Read more about the interaction between stress and your gut here.
Healthy and fit aging. Nutrition and supplements first, then medicine! Frank Jonkers of BodySwitch Heemskerk explains….
Want to know more about Frank Jonkers and healthy eating? Then read this exclusive article from ‘Fit with Nutrition’ magazine. Click here.
Is getting pregnant not working out? Increase your chances of pregnancy by improving your lifestyle and health.
Do you have Crohn’s disease or Collitis Ulcerosa? This is how you treat chronic intestinal diseases from the cause.
Do you have Crohn’s disease or Collitis Ulcerosa? This is how you treat chronic intestinal diseases from the cause.
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