Naturally fit into summer!
Many people have gained a good number of pounds due to mandatory working from home, less exercise and a different diet. Fatigue and other health complaints are also rearing their heads despite the sunny weather. What can you do to feel fit and energetic again? We will go into that in more detail in this webinar.
The following topics are covered:
- How does our diet affect our health?
- How do you get rid of your unnecessary fat reserves and pounds?
- Is fasting helpful or not?
- When can you do a detox?
Our health is largely determined by our diet. But no matter how hard we try, almost no one gets all the nutrients they need with a “normal” diet.
We’d love to help you get started with lifestyle tips and advice on nutrition and targeted supplementation that will positively impact your metabolism and health. The webinar will be given by our therapists Sabine Slob and Diane Simonis. Afterwards, there will be time for questions.
Discover more health tips? Check out our other free online lectures!
