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In the Netherlands, more than 20 percent of the population struggles with some form of intestinal problems. And while we cannot lump the causes together, an imbalance of gut flora plays a crucial role in almost all cases. In this article you will learn all about the gut and what it can teach you about your health situation.
Your gut is your second brain. Many factors can cause persistent illness or symptoms (stress). Abdominal pain is often a signal! Read more about the interaction between stress and your gut here.
Healthy and fit aging. Nutrition and supplements first, then medicine! Frank Jonkers of BodySwitch Heemskerk explains....
Want to know more about Frank Jonkers and healthy eating? Then read this exclusive article from 'Fit with Nutrition' magazine. Click here.
Is getting pregnant not working out? Increase your chances of pregnancy by improving your lifestyle and health.

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