Knowledge base

vitamine-k-3-en-gezondheid
That vitamin K is essential for blood clotting is well known. In recent years, interest in this fat-soluble vitamin has increased dramatically due to the discovery of other properties important to health. An important...
lekkende-darm-oorzaak-en-behandeling
Leaky gut - Leaky gut: cause of many complaints" A so-called "leaky gut" is called leaky gut syndrome. Classically, it is not yet recognized as a disease. Cause of leaky gut This condition...
Does it happen regularly that you come home tired? We adopted this blog from Rachel of Food Your Thought. Rachel is an Applied Psychologist & Orthomolecular Nutrition Coach. She is incredibly fascinated by how nutrition affects...
A healthy weight and good health are the result of a healthy lifestyle. Exercise and proper nutrition are the basis for this. But how do you start with this? Losing weight starts with carbohydrate restricted...
rode-bietensap-gezondheidsvoordelen
Created on Monday, July 08, 2013 12:55 In recent years, scientists from England and the US have conducted experiments showing that drinking red beet juice produces remarkable beneficial effects. Red beet juice improves the...
sporten-hoe-vaak
Created on Monday, July 08, 2013 12:54 Whether you are amateur or professional, be enthusiastic about sports but don't overdo it! Anything "too" is not good. Importantly, athletic efforts and the...
koolhydraten-glucose-bloedsuiker-diabetes
Created on Monday, July 08, 2013 12:44 Glucose (or dextrose) is among the carbohydrates found in our diet along with fats and proteins. When we don't ingest glucose with food we break down other...
gezondheidsvoordelen-bruine-bonen
Created on October 6, 2017 Beans are superfood par excellence. You get a lot of energy from it. They are high in protein, fiber and slow carbohydrates. Actually, all the factors that fit into a responsible diet. In addition, ...

Find your nearest branch

Make an appointment with the BodySwitch branch near you.

      YOUR SWITCH TO BETTER HEALTH!

      BodySwitch is a lifestyle medicine organization.