How do you recognize a magnesium deficiency?
What role does magnesium play in my persistent symptoms ? Why is recognizing magnesium deficiency important? We cannot stress enough the importance of recognizing a magnesium deficiency in time. Especially since our body is unable to produce the mineral itself, our diet contains less magnesium, and our body’s ability to absorb it decreases with age. […]
Vitamin K2 of vital importance
That vitamin K is essential for blood clotting is well known. In recent years, interest in this fat-soluble vitamin has increased dramatically due to the discovery of other properties important to health. An important…
